While rice cereal is often the first food of choice when starting babies on solids here in America, it is 10å€ç²¥ (rice porridge) in Japan. It’s a very liquidy congee, and while rice is normally cooked with water at a roughly 1:1.2 ratio, you use a 1:10 ratio at first for your baby, incorporating water at 10 times the amount of rice you are using, to get a very loose consistency. As the baby gets older and more used to solids, you can start lessening the ratio, to make it 1:7, 1:5, 1:4, 1:3 — and the porridge is called 7å€ç²¥, 5å€ç²¥, 4å€ç²¥, 軟飯, respectively, according to whatever the ratio is. It makes sense that rice porridge is a common first food for Japanese babies, since rice is such a staple in the Japanese diet. I grew up eating rice every day, and I’m sure it will become a big part of Mio’s diet as she grows up, too. So this past weekend, we introduced her to her first taste of rice, making 10å€ç²¥.
I started out by washing a half cup of Japanese rice and putting it in a pot, and then added 5 cups of filtered water. I brought the pot to a boil, and then reduced the temperature and simmered it for 30 minutes, covered. Afterwards, I turned off the heat but kept the lid on for 10 minutes, to let the rice continue to cook with the residual heat inside the pot. What resulted was a very mushy rice, but the kernels of rice were still somewhat retained, forming little clumps within the porridge. Traditionally, one usually has to grate the mixture through a very fine metal mesh strainer by pressing it through with the back of a spoon (or using a mortar and pestle to grind it up by hand), to obtain the desired fine consistency, but it seems like an awful lot of work, so I decided to try blending it in the Babycook to see if I could get a more consistent liquid that way.
Sure enough, after pulsating the mixture a couple times, all the clumps were gone and what was left was a very fine, loose rice porridge! Perfect!!!
After reserving a portion to feed Mio, I poured the rest out into daily portions to freeze for future feedings. Easy! 🙂
Mio liked her first taste of rice — she heartily gobbled it all up! (So far, she has liked every food we have introduced to her.)
So for all the Asian mamas out there who want to feed their babies rice porridge, I definitely recommend the Babycook! It makes the process super easy and relatively mess-free!




October 11, 2011 @ 4:52 am
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October 12, 2011 @ 7:49 am
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October 11, 2011 @ 7:57 am
this is so neat! it’s so versatile!! =D
October 12, 2011 @ 7:50 am
It’s awesome! Making babyfood is SO easy with this! I don’t know what I’d do without it!!!
February 12, 2012 @ 6:05 am
I adore your blog, I discovered it through your facebook. How do you like your babycook? I started to buy one the other day, but read some reviews about mold in the reservoir? OH and BTW we have the same high chair 😀 I really feel like we’re kindred spirits haha 🙂
February 12, 2012 @ 12:09 pm
Thank you Laura! 🙂
I love using the BabyCook! During my pregnancy, I determined that I really wanted to make my own baby food for Mio instead of depending on jarred baby foods — mainly because it’s healthier, but also because of cost reasons — and the BabyCook has made it so easy and quick to do so.
But yikes! I hadn’t heard about mold in the reservoir, and had never even considered that possibility! 😮 I just checked it, and it looks like ours is okay so far… and we’ve been using it for a little four months. I think as long as you make sure the reservoir is empty, and leave the cap off for it to airdry after use, it should be okay. Still, I’m going to descale the reservoir to make sure it’s completely clean this weekend. Thank you for calling that to my attention!
That’s awesome that we have the same high chair — I love it; it’s so cute and folds up so nicely! Love that you can adjust the height, too. We have so much in common and I’m happy that we can share tips and knowledge as fellow mamas on beautiful baby girls! 😀